Art & You Just Add Colour! Adults Painterly Colouring Book: Original Painting Activities For Anti-stress, Early Dementia, Anxiety, Help Insomnia Through Art Therapy

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 Art & You, Just Add Colour Painterly Colouring Book for Adults is an adult colouring and

doodling book is designed as art therapy for the mind. Colouring can help to relieve stress,

anxiety, insomnia, and early dementia studies have found. Doodling, painting, or colouring is not

just for children, this book is an adult colouring book perfect for unleashing your creativity and

inner artist. There are 24 original art images by Kumi Muttu, a London-based artist. The pages

are printed on a single side to prevent bleed-through and the back pages have jokes for adults.

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